Movement is Life

Television, Internet, and cell phones.  Our society has reached a pinnacle of instant gratification entertainment.  Unfortunately, all three of these activities replaces one important thing: physical movement.  Obesity rates have increased over the past couple decades. Scientists have shown a correlation to the quality of food available, technology advancement, and a decrease in daily exercise.  […]

Farm to Fork through Community Supported Agriculture

“Eating is an agricultural act.”  –Wendell Berry, “The Pleasures of Eating”   Connecting healthy, local, sustainable, certified organic food to your plate not only provides your body with its needed quality nutrition but you also know with confidence where your food comes from and how and when it was produced. Using Community Supported Agriculture (CSA) […]