Micro Traumas

Micro Traumas

Micro traumas are mini injuries that at the surface don’t appear to cause any issues. However, the more micro traumas we accumulate over time the bigger the effect they have on our bodies. These traumas can be caused by daily activities such as sitting in bad positions day after day or driving in a bumpy […]

Text Neck Treatment and Prevention

Text neck treatment and prevention

Text neck is becoming a more and more prevalent health issue in our current society.  Text neck is characterized by the reduction of – or reversal of – the natural curvature in the neck